The most important lesson that I learned is that love is that it will never require you to give up yourself respect or worth. If love is true, it will fulfill and nourish you in Read More …
Category: Health & Fitness
Dark skin complexion

If you have dark complexion then don’t need to embarrass more because now you can lighten the skin and can modify dark skin into fairer skin just by regular application of some natural tips which Read More …
Ways to avoid pimples

Pimples are one of the most common skinconditions that you will see in many people especially in teenagers. It normally is seen on the face, neck, back and shoulders. Pimples are not a critical problem Read More …
Diet Tips for First Trimester

Diet Tips for First Trimester of Pregnancy Early pregnancy nausea, food aversions and fatigue can make ‘eating for two’ a challenge in the first trimester of pregnancy.The most important nutrients you need during the first Read More …
Health benefits of walnuts

Walnuts are one of the Smartest food also called as ‘brain food’ not only because of its wrinkled appearance but also its highly valuable content. Walnuts contain good fats, such as monounsaturated and polyunsaturated fats Read More …
Benefits of eating dates

Benefits of eating datesখেজুরে আছে প্রচুর শক্তি, এমিনো অ্যাসিড, শর্করা ভিটামিন ও মিনারেল। প্রতিদিন রোজায় আমাদের দীর্ঘ সময় খালি পেটে থাকতে হয় যার কারণে আমাদের দেহে প্রচুর গ্লুকোজের ঘাটতি দেখা দেয়। তখন এই খেজুর আমাদের Read More …
Sources of Probiotic Foods

Best sources of probiotic foods We often heard that a virus causes disease but not all viruses! Wrong microbe in the wrong place may cause health problems but the right microbe in the right place Read More …
Diet for Asthama

Diet for Asthama|What to eat and avoid If you are suffering from asthma you may be curious to know whether certain foods and diet choices help in treating your disease, although there is very less Read More …
Benefits of Bitter Melon

Health Benefits of Bitter Melon Bitter melon is also known as bitter gourd[Momordica charantia], is a tropical vine that belongs to the gourd family related to cucumber, pumpkin, etc. Bitter melon has several health benefits Read More …